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Soup Girl

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Soup Girl Soup Girl Bavarian Barley Quick view
Soup Girl Bavarian Barley
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Inspired by Oktoberfest & features Bavarian flavors like mustard, celery, dill, caraway, & juniper. Made with green lentils, red lentils, pearl barley, black beluga lentils, leek, onion, mustard seed, celery seed. Contains allergens pearl barley & mustard
C$12.99
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Soup Girl Soup Girl Caribbean Rice n' Peas Quick view
Soup Girl Caribbean Rice n' Peas
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This Caribbean-inspired soup is packed with flavor from allspice, nutmeg, thyme, & chili pepper. Made with split peas, brown rice. it's a delicious and warming dish. 160 calories per cup, Contains coconut.
C$12.99
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Soup Girl Soup Girl Cranberry & Wild Rice Quick view
Soup Girl Cranberry & Wild Rice
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This Northern Ontario cranberry & wild rice soup is not only tasty but also supports a good cause. 5% of sales go to the Gord Downie & Chanie Wenjack Fund, benefiting First Peoples. With lentils, cranberries, and a blend of seasonings. Contains mustard.
C$12.99
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Soup Girl Soup Girl Curried Cashew Quick view
Soup Girl Curried Cashew
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This mild curry soup is made with coriander, turmeric, cardamom, buttery cashews. It contains green split peas, pearl barley. 151 calories, 3g of fat, and 8.1g of protein per cup. Heat level 1 out of 5. Contains allergens such as pearl barley and cashews.
C$12.99
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Soup Girl Soup Girl Detox Rosemary-Tumeric Quick view
Soup Girl Detox Rosemary-Tumeric
This detoxifying soup is made with spices & herbs like turmeric, cayenne, rosemary, & fennel. Contains green split peas, lentils, brown rice, & other ingredients.145 calories per cup, it is a healthy & nutritious option. The soup has a heat level 4 out 5.
C$12.99
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Soup Girl Soup Girl Italian Rice & Lentil Quick view
Soup Girl Italian Rice & Lentil
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This Italian-style lentil and rice soup is seasoned with thyme, oregano, parsley, and garlic. It is a delicious and hearty option, with only 165 calories per cup. It is low in fat and cholesterol and high in fiber and protein. Mild heat level 1 out of 5.
C$12.99
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Soup Girl Soup Girl Moroccan Lentil Quick view
Soup Girl Moroccan Lentil
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This Moroccan-inspired soup is infused with cinnamon, cumin, parsley, & mint, making it fragrant &flavorful. Made with red lentils, spices, herbs, and organic sea salt.140 calories per cup. It has a heat level of 3/5 and contains sesame allergens.
C$12.99
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Soup Girl Soup Girl Smoky Split Pea Quick view
Soup Girl Smoky Split Pea
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This Southwestern smokin' soup is packed with the flavors of smoked paprika, oregano, and chipotle. Made with yellow split peas, black rice, & a blend of spices & herbs.130 calories per cup and is low in fat. Heat level: 2/5. Contains mustard allergen.
C$12.99
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Soup Girl Soup Girl Spicy Coconut Lentil Quick view
Soup Girl Spicy Coconut Lentil
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This dish combines the sweet & spicy flavors of cinnamon, clove, coconut, and chili pepper. Made with green lentils, red lentils, & brown rice, it is a nutritious and delicious option. 169 calories per 1 cup serving. Heat level: 4/5. Contains coconut.
C$12.99
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